Friday, May 26, 2006

Lean.

bw 160.6
bf 9.6%

Felt lean today.

2 comments:

Franz Snideman said...

Let me guess, you're back eating ice cream again?

Mark Reifkind said...

lol, yup.

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...