Royce V Hughes 2?
Now this will be good. way better than Shamrock Ortiz 3. Maybe Hughes will get some work this time.
Thursday, August 10, 2006
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215 x 1, 225 miss x 2, 205 x 1 x 5 , side and rear delts , floor pushups ( deep, paused) 3 x 9
Didnt sleep well last night and that didn't help. 205 and 215 were strong ( but not fast) and sure enough I didn't have enough spee...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
2 comments:
I'm not thinking that Hughs is going to get that much work the 2nd time around (total domination by Hughs). However Royce is going to get paid like he did last time (400K).
Chris
http://www.strengthnews.net/
you are probably right. glad that royce is getting paid but hughes should get more this time than last.they should at least 'fake it' a bit to make it more interesting. lay and pray sucks.
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