Friday, October 20, 2006


3 comments:

Geoff Neupert said...

Love that picture. Rumor has it that's a 100kg KB. Wouldn't surprise me in the least--it is Alexeyev after all.

Mark Reifkind said...

hard to imagine thats 100 kg Geoff. looks too small. but its a great pic nonetheless.

Geoff Neupert said...

Yeah, that's what I thought too. But remember, that's Alexeyev, all 350lbs of him...Anything looks small compared to him.

Regardless, still a cool pic.

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...