Tuesday, November 07, 2006

Marc Bartley,RKC squats 1124!

not the greatest angle but one hell of a squat and what bar speed!

3 comments:

Pete said...

Amazing stuff! Keep posting these power vids!

Mark Reifkind said...

thanks pete. I went through my cert with Marc and he is one hell of a great guy.

Franz Snideman said...

What a monster :)

I agree with Pete, keep posting these super videos brother!

Have a great day!

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...