Saturday, July 21, 2007

More High Bar

I trained under this guys father at Woodward Gymnastics Camp in 1975. His kid is AMAZING.The close ups in slow motion of the grip work and shoulder dexterity is unreal.

4 comments:

Anonymous said...

awesome. I could watch this kinda stuff all day! It's mesmerizing!!

Mark Reifkind said...

yeah, me too. I never liked hi bar when I was a gymnast. my basics werent good and it scared me.I wish I would have had time to really train it right.

Christine said...

That's just amazing to watch.

Kettlebell Lady said...

awsome!
Hey Mark, I posted my first workout!

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...