Sunday, January 31, 2010

Ok, this stuff is serious!

thanks to Will Williams for the link

6 comments:

Boris T said...

Wow! just wow!

Diana said...

Boris said it the best...."WOW"

Mark Reifkind said...

think those guys could do some turkish get ups?lol

Laura Nepodal said...

Doug and I are sitting here with our jaws on our laps. Unreal!

Mark Reifkind said...

I know, I know. it's hard to beleive this stuff can be done. crazy strong and stable,crazy.

fawn said...

I wonder if those guys stretch... I hear stretching makes you weak.

155 x 3 x 5, 160 x 3 x 5, 20 kg swings 5 x 8/8, floor pushups 40, 35

 Thought about going back to 5x5 for a hot second then my left shoulder  reminded me why I stopped doing them before. It doesn't seem to...